PEOPLE WHO SAY THEY SLEEP LIKE A BABY USUALLY DON’T HAVE ONE.

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PHILOSOPHY

The Sleep Sense™ Method was created out of a strong belief that healthy sleep habits make for healthy children. A well-rested child is curious, energetic, happy, playful, and eager to learn.  

When parents entrust me as their child’s “sleep coach,” they are placing a great deal of trust in me, and I take this responsibility very seriously.  Sleep is personal and all children are different - nobody knows your child better than you do.  I will create a personalized plan that works for you and your family.   The bottom line is that you, as a parent, need to be comfortable with your new sleep plan in order for it to work for your child.

My approach to improving your child’s sleep is pretty simple:

  • I’ll give you honest information about WHY sleep is so important for your child’s well-being. This will give you all the motivation you need to make changes to your child’s sleep habits.

  • I’ll lay out an easy-to-follow, step-by-step plan that lets you make some choices about what is the right approach for your child. 

  • I’ll show you how to measure success. No, you shouldn’t expect your child to sleep 12 uninterrupted hours on the first night — although it does happen! I will tell you what you can expect throughout the process, while offering support and encouragement along the way. 

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What about the tears?

People always ask me whether my solutions involve “crying it out”.  The short answer is ‘no’, however, crying is your child’s way of protesting change, and you can expect that making changes to their sleep habits will result in some protest. That’s why I’m always sure to tell parents that my program will most likely involve at least some amount of protest on the child’s part.

Please understand that I will never ask you to leave your child to cry alone, nor will I ask you to ignore their cries. The reason that the Sleep Sense™ Method is so effective is that it lets us develop a plan that you feel comfortable with, based on what you know about your child.

If you have any questions at all about the philosophy behind the Sleep Sense™ Method, please don’t hesitate to ask! I can be reached by email at: info@moonlightsleepsolutions.com or by telephone at: 604 655 2339.

Margaux Richards

Certified Sleep Sense™ Consultant